Concussion & Head Injuries
For educational purposes only — not medical advice. Always consult a qualified healthcare provider. For adults 18+.
A bump to the head is common, but a concussion is a real brain injury that deserves care and rest. This guide explains how to recognise a concussion, what recovery involves, and the signs that mean to get help fast.
What a concussion is, the symptoms to watch for in the hours and days after a head injury, why rest and gradual return matter, recovery expectations, and the red flags that mean urgent care.
What's inside
- →What a concussion is — a mild brain injury
- →Signs to watch for — early & delayed symptoms
- →Rest & recovery — why it matters
- →Returning to activity — step by step
- →Concussion in sport — staying safe
- →Red flags — when to get help fast
For educational purposes only
This guide is educational information about brain and cognitive health — it is not medical advice, diagnosis, or treatment, and it is not a substitute for care from a qualified doctor. It does not diagnose, treat, cure, or prevent any condition, including dementia or Alzheimer's disease. See a doctor about new or worsening memory problems, confusion, or other cognitive or neurological symptoms. Seek emergency care for signs of a stroke — remember FAST: Face drooping, Arm weakness, Speech difficulty, Time to call 911 — or for sudden severe headache, sudden confusion, or loss of consciousness.