Preventing Cavities & Tooth Decay
Tooth decay is one of the most common — and most preventable — health problems there is. This guide explains how cavities form and the everyday habits that protect your teeth for life.
How cavities form, the role of sugar and acids, the protective power of fluoride and saliva, and the daily habits that keep decay away.
What's inside
- →How cavities form — the decay process
- →Sugar & acids — the real culprits
- →Fluoride & saliva — natural protection
- →Everyday prevention — simple habits
- →Snacking & drinks — hidden risks
- →When to see a dentist — catching it early
For educational purposes only
This guide is educational information about dental and oral health — it is not dental or medical advice, diagnosis, or treatment, and it is not a substitute for care from a qualified dentist. It does not diagnose, treat, cure, or prevent any condition. See a dentist for regular check-ups and about any tooth or gum problem, and ask your dentist before starting any whitening or new oral-care product. Seek prompt dental or medical care for severe or persistent tooth pain, facial or gum swelling, bleeding that won't stop, or signs of infection (swelling with fever); facial swelling that affects breathing or swallowing is an emergency — call 911.