{"product_id":"child-constipation-tummy-troubles","title":"Child Constipation \u0026 Tummy Troubles — A Gentle Guide","description":"\u003cdiv style=\"font-family:'Inter',-apple-system,sans-serif; color:#1e2f2e; max-width:680px;\"\u003e\n  \u003cp style=\"font-size:17px; font-weight:600; color:#276866; line-height:1.5; margin:0 0 10px 0;\"\u003eConstipation and tummy aches are some of the most common — and most uncomfortable — childhood complaints. This gentle guide helps you understand little tummies and bring real relief.\u003c\/p\u003e\n  \u003cp style=\"font-size:14px; font-weight:400; color:#567675; line-height:1.7; margin:0 0 28px 0;\"\u003eWhat's normal and what's not, gentle ways to relieve constipation, the role of fibre and fluids, toilet-training tummy troubles, and when a sore tummy needs the doctor.\u003c\/p\u003e\n  \u003cdiv style=\"background:#e8f3f2; border-radius:12px; padding:24px 28px; margin-bottom:24px;\"\u003e\n    \u003cp style=\"font-size:10px; font-weight:600; color:#5BA2A0; letter-spacing:0.08em; text-transform:uppercase; margin:0 0 16px 0;\"\u003eWhat's inside\u003c\/p\u003e\n    \u003cul style=\"margin:0; padding:0; list-style:none;\"\u003e\n\u003cli style=\"font-size:13.5px; color:#1e2f2e; line-height:1.55; padding:8px 0; border-bottom:1px solid rgba(91,162,160,0.26); display:flex; align-items:flex-start; gap:10px;\"\u003e\n\u003cspan style=\"color:#5BA2A0; font-weight:700; flex-shrink:0;\"\u003e→\u003c\/span\u003e\u003cspan\u003e\u003cstrong style=\"color:#276866;\"\u003eWhat's normal\u003c\/strong\u003e — poo \u0026amp; frequency\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-size:13.5px; color:#1e2f2e; line-height:1.55; padding:8px 0; border-bottom:1px solid rgba(91,162,160,0.26); display:flex; align-items:flex-start; gap:10px;\"\u003e\n\u003cspan style=\"color:#5BA2A0; font-weight:700; flex-shrink:0;\"\u003e→\u003c\/span\u003e\u003cspan\u003e\u003cstrong style=\"color:#276866;\"\u003eGentle relief\u003c\/strong\u003e — fibre, fluids \u0026amp; routine\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-size:13.5px; color:#1e2f2e; line-height:1.55; padding:8px 0; border-bottom:1px solid rgba(91,162,160,0.26); display:flex; align-items:flex-start; gap:10px;\"\u003e\n\u003cspan style=\"color:#5BA2A0; font-weight:700; flex-shrink:0;\"\u003e→\u003c\/span\u003e\u003cspan\u003e\u003cstrong style=\"color:#276866;\"\u003eToilet troubles\u003c\/strong\u003e — holding \u0026amp; withholding\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-size:13.5px; color:#1e2f2e; line-height:1.55; padding:8px 0; border-bottom:1px solid rgba(91,162,160,0.26); display:flex; align-items:flex-start; gap:10px;\"\u003e\n\u003cspan style=\"color:#5BA2A0; font-weight:700; flex-shrink:0;\"\u003e→\u003c\/span\u003e\u003cspan\u003e\u003cstrong style=\"color:#276866;\"\u003eTummy aches\u003c\/strong\u003e — common causes\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-size:13.5px; color:#1e2f2e; line-height:1.55; padding:8px 0; border-bottom:1px solid rgba(91,162,160,0.26); display:flex; align-items:flex-start; gap:10px;\"\u003e\n\u003cspan style=\"color:#5BA2A0; font-weight:700; flex-shrink:0;\"\u003e→\u003c\/span\u003e\u003cspan\u003e\u003cstrong style=\"color:#276866;\"\u003eDiet \u0026amp; habits\u003c\/strong\u003e — everyday support\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-size:13.5px; color:#1e2f2e; line-height:1.55; padding:8px 0;  display:flex; align-items:flex-start; gap:10px;\"\u003e\n\u003cspan style=\"color:#5BA2A0; font-weight:700; flex-shrink:0;\"\u003e→\u003c\/span\u003e\u003cspan\u003e\u003cstrong style=\"color:#276866;\"\u003eWhen to see a doctor\u003c\/strong\u003e — warning signs\u003c\/span\u003e\n\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n  \u003cdiv style=\"display:flex; align-items:center; gap:18px; background:#FFFFFF; border:1px solid #d9e8e8; border-radius:8px; padding:13px 20px; margin-bottom:24px; flex-wrap:wrap;\"\u003e\n    \u003cspan style=\"font-size:11px; color:#567675;\"\u003e📄  Downloadable PDF\u003c\/span\u003e\u003cdiv style=\"width:1px; height:14px; background:#d9e8e8;\"\u003e\u003c\/div\u003e\n    \u003cspan style=\"font-size:11px; color:#567675;\"\u003eInstant download\u003c\/span\u003e\u003cdiv style=\"width:1px; height:14px; background:#d9e8e8;\"\u003e\u003c\/div\u003e\n    \u003cspan style=\"font-size:11px; color:#567675;\"\u003ePrint-friendly\u003c\/span\u003e\u003cdiv style=\"width:1px; height:14px; background:#d9e8e8;\"\u003e\u003c\/div\u003e\n    \u003cspan style=\"font-size:11px; color:#567675;\"\u003eCarefully researched \u0026amp; edited\u003c\/span\u003e\n  \u003c\/div\u003e\n  \u003cdiv style=\"border-left:3px solid #C8A26A; padding:2px 0 2px 16px;\"\u003e\n    \u003cp style=\"font-size:10px; font-weight:600; color:#9A7B3E; letter-spacing:0.08em; text-transform:uppercase; margin:0 0 6px 0;\"\u003eFor educational purposes only\u003c\/p\u003e\n    \u003cp style=\"font-size:12px; color:#567675; line-height:1.65; margin:0;\"\u003eThis guide is educational information for parents and caregivers about children's health — it is not medical advice, diagnosis, or treatment, and it is not a substitute for care from a qualified pediatrician or doctor. It does not diagnose, treat, cure, or prevent any condition. See your child's doctor for check-ups, vaccinations, and any concern, and follow your pediatrician and your national immunization schedule. Trust your instincts. \u003cstrong\u003eSeek emergency care or call 911\u003c\/strong\u003e for a baby under 3 months with any fever, trouble breathing or fast\/laboured breathing, blue or grey lips, a stiff neck, a rash that doesn't fade when pressed, severe dehydration, a seizure, or a child who is unresponsive or very hard to wake.\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e","brand":"SanLuma","offers":[{"title":"Default Title","offer_id":54105542590801,"sku":"SL-C24-P14","price":37.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1054\/4300\/0657\/files\/child-constipation-tummy-troubles-sanluma-cover_e20ff8d8-6244-487d-95a7-1842dddec9ba.jpg?v=1781952794","url":"https:\/\/sanluma.com\/products\/child-constipation-tummy-troubles","provider":"Sanluma.com","version":"1.0","type":"link"}